Value Your Gifts Deeply

October 10, 2017
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This autumn feels particularly rushed, at least here in the UK. (By the way, if you are a reader from the Southern hemisphere, please don’t be put off, I hope this letter can be useful for you in 6 months and every year after). I mean, no warning for the sudden sharp drop in temperature, […]

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The Power Of Spring – The Wood Element

April 2, 2017
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No matter how dark or long Winter can be, Spring comes back to us each year. As the days get longer and brighter, we know that new life is just around the corner. When nature calls the shots, a new chapter, life force, vitality…is all indestructible. And there is no season better than Spring for […]

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The Apricot Moon: Home Is Where You Are

February 26, 2017
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Tonight, under the New Moon, Apricot Moon (ie, the Second Moon in the Lunar Year 杏月), we feel the Spring inside. I am listening to this piece of music now. The temperature still fluctuates but you can see it clearly that green sprouts out of the ground, a new cycle of life is coming around. […]

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A Love Letter To You – Valentine’s Message

February 14, 2017
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Here is a love letter to you, dear reader. I wish that you’ve gone through the hell of insecurity and are bravely radiating your beauty. I wish that you’ve knocked down your inner walls one by one and are willing to be cracked open, outrageously open. I wish that you can treasure your own little quirks and idiosyncrasies and […]

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Live An Authentic Life In A Crazy World

January 12, 2017
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“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing […]

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Wisdom Comes In Winter

December 13, 2016
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There is certain beauty of experiencing the world in the lens of winter: bare bones, simple, revealing, yin within yin, taking out of all the fluff… There is a sense of getting back to who you really are finally and patiently awaiting a new cycle to start all over again. Obsessed by our culture are […]

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