Elements & Seasons Wood Element Video: Freedom, Movement & Soulful Beauty Spring does not ask for permission – it simply rises.Within you, the same rhythm stirs – quiet yet unstoppable. This…
Creative Alchemy Water Element: Breathe with Earth When we went to Iceland about 10 years ago, I didn’t expect it to be so healing that I started…
Elements & Seasons Metal Elements: Value Your Gifts Deeply This autumn feels particularly rushed, at least here in the UK. I mean, no warning for the sudden sharp drop…
Elements & Seasons The Power Of Spring – The Wood Element No matter how long Winter can be, Spring comes back each year. As the days get brighter, we are inspired…
Elements & Seasons Wisdom Comes In Winter There is certain beauty of experiencing the world in the lens of winter: bare bones, simple, revealing, yin within yin,…