Spring does not ask for permission – it simply rises.Within you, the same rhythm stirs – quiet yet unstoppable. This…
Elements & Seasons
Water Element: Breathe with Earth
When we went to Iceland about 10 years ago, I didn’t expect it to be so healing that I started…
Metal Elements: Value Your Gifts Deeply
This autumn feels particularly rushed, at least here in the UK. I mean, no warning for the sudden sharp drop…
The Power Of Spring – The Wood Element
No matter how long Winter can be, Spring comes back each year. As the days get brighter, we are inspired…
Wisdom Comes In Winter
There is certain beauty of experiencing the world in the lens of winter: bare bones, simple, revealing, yin within yin,…