冬至的治愈讯息

亲爱的读者朋友,

我希望无论你在哪里, 你和家人都很好.

在过去的几年中, 而在, 而在, 而在, 而在. 还, 有很多事情是我们无法控制的. 例如, 最近的消息会让我们感到沮丧.

然而, 尽管有曲线球和艰辛, 她的天性是慷慨的. 这是植物界试图向我们展示并诱使我们真正看到的一课.

Here are some whispers I got from the Plant Kingdom – maybe you have heard your own. (即使在最孤独的日子里, we don’t have to suffer from the loneliness that our mind makes us feel. Get to know the Plant Kingdom, 我们将开始见朋友, allies and even family everywhere we go.)

今天, 在北半球, the Winter Solstice is gifting us these qualities at their finest: stillness within chaos, inner-knowing and wisdom, potential and willpower, trust and understanding…..manifested by the Water Element 在我们中.

The Winter Solstice is like an inception of a cycle. As we emerge from the dark, the Water Element in us asserts the very essence of who we are, gathering strength and resilience, pauses and reflects before forging ahead for the new cycle.

Human journey can be tough. Bob Dylan sings, “How many roads must a man walk down before you call him a man?”

How many tests do we need to pass and how many leaps of faith we must take, in order to let go of facades and illuminate our truth? On the wandering path, it is the Water Element in us that gives us a place of reassurance and depth, even during the mist.

For our reader friends who are in a difficult situation, whether it is due to personal reasons or the wider circumstances, it can feel like a dark and endless winter.

虽然, each season has its inherent medicine. The Earth Goddess in winter calls us to go inward and downward, nourish ourselves with warm food and broth, restorative Yoga, gentle and rhythmic walks, meditative chanting and prayers.

Many of us have suffered from vicarious trauma and/or 烧完 this year, 有意识和无意识. (您可以在上面的文章中阅读一些迹象以及如何预防或治愈它).

You might feel disoriented and struggle to understand the roots of the pain. 并且由于 “外壳震动” and the shattering of your value system, 也可能感觉就像经历了灵魂的漆黑夜晚. Especially if you have your own history of trauma, a lot can be triggered in a year like this.

Trials can make us tremble, and trouble can leave us bewildered. 即便如此, in the darkest of the dark, think back to the Winter Solstice and do what has been done for thousands of years: emotionally unite with your soul family, nourish yourself and each other, and contemplate on the truth of seasons.

Each dark day is followed by light. Winter is a phase. And in this phase, divine is still present.

太多的爱,

Yiye Zhang 章一叶

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